Athletics‎ > ‎Spring Sports‎ > ‎

Swimming & Dive

Megan Hertel- Head JV and Varsity Coach
Coaches Contact Info:

Coach Megan Hertel:

Coach Rachel Holm:

Coach Tyler Nielsen:

Team Info:
Swimming is a Non-Cut sport. While we do not cut athletes we ask that they be water confident.

A test set will be administered to both the Black and Gold group to determine swim ability.

Athletes must be cleared through the office to participate starting February 4th.

Get text reminders about practices, meets, and any last minute changes.

Text the number: 81018
Type the message: @doswimpar

Text the Number: 81010
Type the message: @deloroswim

Team Links:
Please contact the athletic director to see if there is an SFL coach for diving since we aren't able to practice diving at Del Oro.

Practice Times:
First official practice --- Monday, Feb. 4th

Black Group:  Swam Varsity last season or is a Junior or Senior.

Gold Group: Freshman or Sophomore athletes.

Gold Group:    

Monday-Friday Swimming: 3:30-5:00pm, 

Stretching and pool set up: 3:10-3:30pm 

Black Group:         

Monday-Thursday Swimming 4:30-6:00pm

Friday: 6:00am-7:15am

Stretching and Core: 4:15-4:30pm