Wellness Unit

These assignments will be turned in on test day in a folder with a title page (see below):

                                                            Name/Date/Block
                Wellness Unit
1.  dream car activity- 4pts
2.  5/5/5 choices - 4pts
3.  heart rate log - 4pts
4.  family health history p6-10 / 6 health risk factors - 4pts
5.  active listening notes
6.  growth & fixed mindset notes
7. GREAT comic strip
8. 3x5 self esteem card
9.  Types of pressure
10. Stressors & support strategies


Not finished yet...

6.  Great decisions comic strip (rubric)p29-32 
7. self esteem p50-54 - sell yourself - 5pts
8. stress notes -  positive self talk (pick 2-text 3 people hi every day, write 3 things thankful for every day, write a note to someone every day)
9. goal setting p 38-42 inspirational card
5.  controllable factors - 5pts
6.  heart rate log - 
7.  active listening response p55-60 Tue/Fri - 5pts
8.  bucket list interview - 5pts
10. pressure notes p33-37 - types - 5pts
12. wellness quiz - 10pts
13. emotion notes p61-67

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